Stress eating is a state of eating food with the intention of satisfying your emotional needs rather than physical hunger. Stress is an inevitable life experience and people respond to its enormous demands in quite a variety of ways. Stress is intimately associated with awful consequences when not managed, or even when managed inappropriately. The … Read more
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health” says Hippocrates.It’s not just enough to have the right amount of food nutrients in your daily meals; good exercise is a necessary add-on for better metabolism. Having … Read more
Turmeric is one of those regular spices that add life and flavor to our meals; it’s either mixed in some group of spices to bear another name or left at the mercy of its bright yellow tint for consumption. Turmeric bulge may be mistaken for ginger because it takes almost the same shape and a … Read more
In the course of our daily routines, at home, along our career path and interactions, we come in contact with a lot of impurities which could turn out irritating to our skin or body. You may never really tell if you contacted one or not, but time will always tell especially if you haven’t used … Read more
Introduction Many of us must have experienced some kind of forgetfulness which can be normal sometimes but how often you forget is a major factor in determining your level of memory loss? When you forget things easily, you find it difficult in dealing with important issues. If you have experienced such condition before or you … Read more
Introduction Lifting weight is a form of exercise that is capable of making you lose weight and can also improves your health. But there are some things you also need to understand. Lifting weights can help you lose weight because it is a form of exercise that can burn calories from the food you eat … Read more
Introduction Migraine is a type of headache that causes mild to severe pain occurring in one side of the head. These usually occur when you are experiencing any trigger that can cause your migraine. When you know exactly the cause of your migraine, you are half way to managing and avoiding it. The best way … Read more
The commitment to stay true to a weight loss regime can be easily watered down if the necessary distinction is not made between the types of food to eat and those to put at bay. In an effort to take down excess weight, some individuals embrace severe ideas such as starvation which is of detriment … Read more
Although modern technology is fast transforming medical practice into a state that is easily accessible to everyone, it can never defend you from the troubles caused by an unhealthy lifestyle. Instead of living a careless life expecting to get a modern medical intervention for every trouble, it is much better to live in a way … Read more
Here is giving out free gift suggestions for the psychologically distressed and the helpful quotes from different individuals pertaining to the effects of these gifts on the human psyche. 1) Chinese Marble Baoding Balls These globes are the perfect distraction to derail you from your worries and anxieties. As you rotate these Baoding balls within … Read more
