Types, Treatments, and Preventions Of Migraine

The most common types of migraine are: Migraine with aura Migraine without aura People that experience migraine headache may have one or both types. Migraine without aura Migraine without aura is the commonest migraine type. It occurs in over 70% of people with migraine. Characteristics of Migraine without aura These characteristics were put together by … Read more

Migraines – Causes and Symptoms

Migraine Headache The symptoms of a migraine headache may be confusing to you, but this article tries to explain what a migraine headache is, the symptoms of a migraine headache, and the treatment regimen. History History has it that a Migraine is one the oldest illnesses known, and has existed since way back 1200 B.C … Read more

Migraine: Diagnosis, Prevention and Treatment

Diagnosis of Migraine Doctors diagnose migraines by listening to your symptoms, taking a thorough medical and family history, and performing a physical exam to rule out other potential causes. Imaging scans, such as a CT scan or MRI, can rule out other causes, including: tumors abnormal brain structures stroke Treatment of Migraine Migraines can’t be … Read more

The Four D’s of How to Stop Stress Eating

Stress eating is a state of eating food with the intention of satisfying your emotional needs rather than physical hunger. Stress is an inevitable life experience and people respond to its enormous demands in quite a variety of ways. Stress is intimately associated with awful consequences when not managed, or even when managed inappropriately. The … Read more

Major Causes of Memory Loss and the Ways Out

Introduction Many of us must have experienced some kind of forgetfulness which can be normal sometimes but how often you forget is a major factor in determining your level of memory loss? When you forget things easily, you find it difficult in dealing with important issues. If you have experienced such condition before or you … Read more

Do I Need to Lift Weight to Lose Weight?

Weight lift

Introduction Lifting weight is a form of exercise that is capable of making you lose weight and can also improves your health. But there are some things you also need to understand. Lifting weights can help you lose weight because it is a form of exercise that can burn calories from the food you eat … Read more

Migraine Triggers and How to Avoid Them


Introduction Migraine is a type of headache that causes mild to severe pain occurring in one side of the head. These usually occur when you are experiencing any trigger that can cause your migraine. When you know exactly the cause of your migraine, you are half way to managing and avoiding it. The best way … Read more