Whenever taking supplements for our health and body, we should be careful about the products we choose. Most supplements have no problem slapping on a “natural” or “organic” label while being the exact opposite (chock-full of chemicals). That’s why we have to analyze labels carefully, read ingredient lists, and search for reviews from reputable sources. … Read more
General overview We all know that whatever we eat affects our bodies directly or indirectly. Have you ever asked yourself how the food you eat can affect your brain functions? Not until now, I never thought about it! The search into the best kinds of foods that can boost your brain function has been on … Read more
Photo credit: Mayoclinic Sleep is supposed to be a time where you have quality rests from your daily activities and worries, but rather you find yourself tired even after sleeping for long hours. What might possibly be the case? This article gives an insight into what sleep apnea is, what and how to effectively recognize … Read more
Breast size is determined by a combination of many factors which includes; genetics, lifestyle, and body weight. Medically, a surgery called breast augmentation can be done to increase breast size, but this comes with a lot of complications. There are natural ways to increase your boobs which may include breast massage, enlargement exercises, good diet … Read more
The most common types of migraine are: Migraine with aura Migraine without aura People that experience migraine headache may have one or both types. Migraine without aura Migraine without aura is the commonest migraine type. It occurs in over 70% of people with migraine. Characteristics of Migraine without aura These characteristics were put together by … Read more
Migraine Headache The symptoms of a migraine headache may be confusing to you, but this article tries to explain what a migraine headache is, the symptoms of a migraine headache, and the treatment regimen. History History has it that a Migraine is one the oldest illnesses known, and has existed since way back 1200 B.C … Read more
Diagnosis of Migraine Doctors diagnose migraines by listening to your symptoms, taking a thorough medical and family history, and performing a physical exam to rule out other potential causes. Imaging scans, such as a CT scan or MRI, can rule out other causes, including: tumors abnormal brain structures stroke Treatment of Migraine Migraines can’t be … Read more
Stress eating is a state of eating food with the intention of satisfying your emotional needs rather than physical hunger. Stress is an inevitable life experience and people respond to its enormous demands in quite a variety of ways. Stress is intimately associated with awful consequences when not managed, or even when managed inappropriately. The … Read more
Turmeric is one of those regular spices that add life and flavor to our meals; it’s either mixed in some group of spices to bear another name or left at the mercy of its bright yellow tint for consumption. Turmeric bulge may be mistaken for ginger because it takes almost the same shape and a … Read more
In the course of our daily routines, at home, along our career path and interactions, we come in contact with a lot of impurities which could turn out irritating to our skin or body. You may never really tell if you contacted one or not, but time will always tell especially if you haven’t used … Read more
