Stress eating is a state of eating food with the intention of satisfying your emotional needs rather than physical hunger. Stress is an inevitable life experience and people respond to its enormous demands in quite a variety of ways. Stress is intimately associated with awful consequences when not managed, or even when managed inappropriately. The … Read more
Turmeric is one of those regular spices that add life and flavor to our meals; it’s either mixed in some group of spices to bear another name or left at the mercy of its bright yellow tint for consumption. Turmeric bulge may be mistaken for ginger because it takes almost the same shape and a … Read more
In the course of our daily routines, at home, along our career path and interactions, we come in contact with a lot of impurities which could turn out irritating to our skin or body. You may never really tell if you contacted one or not, but time will always tell especially if you haven’t used … Read more
Introduction Many of us must have experienced some kind of forgetfulness which can be normal sometimes but how often you forget is a major factor in determining your level of memory loss? When you forget things easily, you find it difficult in dealing with important issues. If you have experienced such condition before or you … Read more
Introduction Migraine is a type of headache that causes mild to severe pain occurring in one side of the head. These usually occur when you are experiencing any trigger that can cause your migraine. When you know exactly the cause of your migraine, you are half way to managing and avoiding it. The best way … Read more
Although modern technology is fast transforming medical practice into a state that is easily accessible to everyone, it can never defend you from the troubles caused by an unhealthy lifestyle. Instead of living a careless life expecting to get a modern medical intervention for every trouble, it is much better to live in a way … Read more
Fiber is a well-known word in dietary circles. You must have come across the word in health/fitness articles centered on food. This article is about this food substance; what it is, what class of food it is, its essence in our daily diets, the food types that contain it and what happens to a body … Read more
Lassa fever has become one of the endemic viral sicknesses in parts of West African countries such as Sierra Leone, Liberia, Guinea and Nigeria. It is zoonotic meaning it is an animal-borne illness or can spread from animals to humans. Its risk has further extended to Neighboring nations as the organism that transmit Lassa virus, the “multimammate rodent” … Read more
Hemorrhoids, which are popularly known as piles, are an amazingly common anorectal conditions and yet seldomly discussed. Pathologically, Hemorrhoids are the abnormal distal displacement of the anal cushions that results in dilatation of anal veins. It is characterized by the symptomatic enlargement and downward displacement of the normal anal support and protective systems. This medical condition is … Read more
Since modern history, cancer has gradually but steadily climbed the list of mankind’s deadliest killers. Cancer is so feared that being diagnosed with it is akin to a death sentence with a clock attached to it. Cancer has claimed millions of lives to date and though certain types of cancer are curable, it is extremely … Read more
