Migraine can simply be defined as a type of headache that causes mild to severe pain occurring in one side of the head. This usually occurs when you are experiencing any trigger that can cause your migraine. When you know exactly the cause of your migraine, you are half way to managing and avoiding it. … Read more
Healthy eating is an important factor for anyone trying to achieve a healthy life. You will get better result when you combine eating healthy with physical activity and good weight maintenance strategies. The truth is eating healthy has created a lot of confusions out there, different experts with different views on how to eat healthy. … Read more
Fiber is a well-known word in dietary circles. You must have come across the word in health/fitness articles centered on food. This article is about this food substance; what it is, what class of food it is, its essence in our daily diets, the food types that contain it and what happens to a body … Read more
Since modern history, cancer has gradually but steadily climbed the list of mankind’s deadliest killers. Cancer is so feared that being diagnosed with it is akin to a death sentence with a clock attached to it. Cancer has claimed millions of lives to date and though certain types of cancer are curable, it is extremely … Read more
What is Yoga? Yoga is an exercise routine that blesses its practitioner with many yoga benefits; ranging from stress relief, DNA reprogramming to improved digestion and weight loss. The best part is that it doesn’t end there. It is now common knowledge that yoga improves sexual health. So, if you are hoping to have the … Read more
Diagnosis of Migraine Doctors diagnose migraines by listening to your symptoms, taking a thorough medical and family history, and performing a physical exam to rule out other potential causes. Imaging scans, such as a CT scan or MRI, can rule out other causes, including: tumors abnormal brain structures stroke Treatment of Migraine Migraines can’t be … Read more
Research has shown that insufficient physical activity is one of the major risk factors for death globally. This then tells us that the place of physical activity cannot be overemphasized in our daily lives be it walking, jogging, push-ups or whatever form of physical exercises must be properly engaged to stay healthy. Therefore, how do … Read more
General overview GIT ulcers of recent have become one of the commonest diseases affecting both old and young. These are ulcers that affect organs of the digestive tract i.e. mouth, esophagus, stomach, small and large intestine. They are popularly known as peptic ulcers because they describe ulcerative disorders that affect upper gastrointestinal tract. Peptic ulcers … Read more
Hemorrhoids, which are popularly known as piles, are an amazingly common anorectal conditions and yet seldomly discussed. Pathologically, Hemorrhoids are the abnormal distal displacement of the anal cushions that results in dilatation of anal veins. It is characterized by the symptomatic enlargement and downward displacement of the normal anal support and protective systems. This medical … Read more
Has the need to identify your blood type stemmed from a call requesting you donate some blood? Or worse still, was your blood type determined due to a dire situation, such as a need for blood transfusion arising from a health emergency? If either of these scenarios has been the prompt for identifying your blood … Read more
