Is it possible to combine health supplements?

Combine Health Supplements

Yes, it is very possible but not without caution. Health supplements particularly vitamins enhance the general body performance especially at old age and they happen to be more beneficial when combined with the recommended dosage per time. It doesn’t happen that way all the time, as a matter of fact; it could be harmful and … Read more

Cracked heels: Causes and remedies

Cracked heels are characterized by thickened, dry and wavy cracks down the foot pad. It’s almost tough to wash off dirt from a cracked heel especially if it’s deep and even gets worse at dry or cold seasons. Most times, heel cracks are ascribed to dry skin and skin moisture deficiencies amidst others. Meanwhile, dry … Read more

Amazing Health Benefits of Apple Cider Vinegar

Apple cider vinegar

Brief history/ Overview Apple cider vinegar is a brave survivor of the good old times that has speedily gained popularity recently; people hardly get over its magical powers, they wouldn’t quit wowing over the amazing benefits which this fermented apple liquor possess either. For centuries, Apple Cider Vinegar has been tireless in its service to … Read more