Types, Treatments, and Preventions Of Migraine

The most common types of migraine are: Migraine with aura Migraine without aura People that experience migraine headache may have one or both types. Migraine without aura   Migraine without aura is the commonest migraine type. It occurs in over 70% of people with migraine. Characteristics of Migraine without aura These characteristics were put together … Read more

Acne: Prevention and Treatment

Prevention . Prevention of acne is a good step in ensuring that your acne does not cause an outbreak and spread across the whole body. Below are steps that can help you prevent acne: Observe A healthy, well-balanced diet. Remain hydrated by drinking plenty of fluids e.g water, fruit juice. Use a mild and gentle … Read more

Acne: Symptoms and Causes

Acne Overview Acne is a skin condition that causes spots and affects mostly people aged 12-25 years but may also occur in men and women in their 30’s and 40’s. Many treatment choices are available and may include lifestyle modifications, over-the-counter skin care, acne medications, and medical procedures. Read on to Learn safe and effective … Read more

Treatment of Constipation Using Apples And Other Juices

Constipation is a condition that affects the digestive system in which an individual finds it difficult to empty the bowels because of hard stool or faeces. Constipation can be prevented as well as treated when it occurs. The best way to treat constipation is by lifestyle modification such as eating more fibres and taking a lot of fluids. For … Read more

Treatment and Prevention of Hypoglycemic Diabetes

It is a universal truth that people perish owing to lack of knowledge, and so, it wouldn’t be farfetched from the truth if I should conclude that an in-depth understanding of “Hypoglycemic Diabetes” is parallel to rescuing a life, therefore, it is absolutely paramount in the quest to save lives. Quite an irony it is … Read more

The Four D’s of How to Stop Stress Eating

Stress eating is a state of eating food with the intention of satisfying your emotional needs rather than physical hunger. Stress is an inevitable life experience and people respond to its enormous demands in quite a variety of ways. Stress is intimately associated with awful consequences when not managed, or even when managed inappropriately. The … Read more

Migraines-Causes and Symptoms

The symptoms of a migraine headache may be confusing to you, but this article tries to explain what a migraine headache is, the symptoms of a migraine headache, and the treatment regimen. History History has it that a Migraine is one the oldest illnesses known, and has existed since way back 1200 B.C in ancient … Read more


Flu vaccine and prevention

Flu is a respiratory tract infection that is caused by virus. It is extremely contagious and can be gotten when you come in contact with an infectious individual for example by shaking hands. Adults become contagious from the first day and symptoms may start manifesting in 1-2 days and last up to 7 days after … Read more

6 Ways of Maintaining a Healthy Life 

Which is the most important thing we possess as human beings? It’s life. However, many people fail to take care of it and provide it with the love it needs. We often lead unhealthy lifestyles that lead to complicated health problems. Do you want to maintain a healthier life and live longer? If your answer … Read more