21 Powerful Foods That Boost the Immune System Function

immune boosters

A lot of researchers have been exploring the effects of taking certain foods on the immune system functions. But which foods boost the immune system? We will soon find out here! There are many ways to prevent winter colds and flu, one of such ways is to plan your meals with these 21 powerful immune … Read more 21 Powerful Foods That Boost the Immune System Function

A Noble Discovery: Blood Types for Determining the Diet Appropriate for You.

blood types

Has the need to identify your blood type stemmed from a call requesting you donate some blood? Or worse still, was your blood type determined due to a dire situation, such as a need for blood transfusion arising from a health emergency? If either of these scenarios has been the prompt for identifying your blood … Read more A Noble Discovery: Blood Types for Determining the Diet Appropriate for You.

5 Remarkable things you need to know about BCAAs

Amino acids

Branched-chain Amino Acids, (BCAAs) are a group of essential amino acids, (Leucine, Isoleucine and Valine) that work together to boost your body energy performance; infact it is a major component in many of the best body performance boosters. Although our body cannot make them, they make up the major amino acids which your body needs. To … Read more 5 Remarkable things you need to know about BCAAs

Is it possible to combine health supplements?

Combine Health Supplements

Yes, it is very possible but not without caution. Health supplements particularly vitamins enhance the general body performance especially at old age and they happen to be more beneficial when combined with the recommended dosage per time. It doesn’t happen that way all the time, as a matter of fact; it could be harmful and … Read more Is it possible to combine health supplements?

What happens to your immune system when you grow old?

Immune boosters

Your immune system naturally constitutes a network of cells, tissues, organs and proteins which gang up against infections, fungi, bacteria, diseases, virus and the likes. Some people particularly medical practitioners have regarded the human immune as the body’s military because they wedge war against infirmities that get around your body system. But what happens to … Read more What happens to your immune system when you grow old?

Vitamins that your body cannot manufacture in sufficient amount

Fruits

We are not certain if having too much of vitamins in your body would result to a negative effect but we are very sure that when it runs down to a very insignificant amount in your body, there could be a problem. Getting enough vitamins in your body is very necessary for proper functioning of … Read more Vitamins that your body cannot manufacture in sufficient amount

A Complete Guide to a Healthy Low-carb Diet Plan for Diabetes

Low-carb meal plan for diabetes

General overview: Diabetes is a chronic disease that occurs when the body cannot effectively regulate blood sugar. This raised blood sugar if left uncontrolled for a long time can cause serious damage to the blood vessels, nerves, heart, eyes, and kidneys. Researches have shown that over the years people aged 18years and above are mostly … Read more A Complete Guide to a Healthy Low-carb Diet Plan for Diabetes

Possible Warning Signs on Ketogenic Diet You Must Know About

Details of Ketogenic Diet The grapes diet is tremendously appreciated for the simple fact it helps with the detoxification of your entire body. You ought to know if a ketogenic diet works for your son or daughter within a couple of months. A ketogenic diet seems like an organic evolution when one is searching for … Read more Possible Warning Signs on Ketogenic Diet You Must Know About

Ketogenic diet: Benefits of Ketogenic diet on Weight loss and Diabetes

Benefit of keto diet

General Overview: It might come as a surprise to you that ketogenic diet has been around for close to a century. It surfaced in the 1920’s as a treatment for GLUTI deficiency such as epilepsy in children. Subsequently, it came in handy in treating other series of disorder and pain. What is a Ketogenic Diet? … Read more Ketogenic diet: Benefits of Ketogenic diet on Weight loss and Diabetes