The commitment to stay true to a weight loss regime can be easily watered down if the necessary distinction is not made between the types of food to eat and those to put at bay. In an effort to take down excess weight, some individuals embrace severe ideas such as starvation which is of detriment … Read more
General overview: What comes to mind at the sight of empirical observation, hypothesis, test hypothesis, data analyses, and conclusion? If you have followed or have been following every science class like a hawk, I am certain you can relate to the above listed as the scientific methods. Rather than pitch a tent with the several … Read more
There is quite an admiration around the keen need to decipher the cause of weight regain after a weight loss regime. Statistic reveals that about 90 per cent of individuals who lose massive weight, regain the hitherto lost weight. Thus, the glaring reality remains that the continuously rising health issue of obesity, is far from being … Read more
A report generated by the U.S Department of Health and Human Services, states that “the annual cost of being overweight is $524 for women and $432 for men; annual costs for being obese are even higher: $4,879 for women and $2,646 for men.” World over, there is a continuously growing report about the dire consequences … Read more
Rather than struggling with a watered-down weight loss commitment alone, being part of a weight-loss clique is sure to keep you active and counting down to the next meet-up. The stories by some members regarding their struggles and subsequent triumphs serve as an invaluable motivation to others; besides, the motivation from the clique translates into … Read more
General Overview It might come as a surprise to you that ketogenic diet has been around for close to a century. It surfaced in the 1920s as a treatment for GLUTI deficiency such as epilepsy in children. Subsequently, it came in handy in treating other series of disorder and pain. What is Ketogenic Diet? There … Read more
Everyone knows that moving more and eating less is the secret to have a slim, muscular, or sexy figure. However, you don’t need to treat these two pieces of advice equally. Of course, we are aware that intense exercise is for improving and maintaining your health. Studies show that exercise alone may not be the … Read more
